The big race is next week... well maybe not so big but since I'm swimming the 5-K, it seems a bit bigger. I plan to swim 1700 meters per day, MWF. I suppose I could do it in two days, but three days gives me another opportunity to jump in the pool. I'm swimming the 5-K at the Long Center Pool in Clearwater, Fl, an Olympic sized venue here on the west coast (That's Florida's west coast). You can still sign up to support my effort or even participate. The info is in the message below.
Thank you for registering for the 2020 edition of the Gospel Feet 5k, presented to you by the SDB Missionary Society. This year ALL of the proceeds are going towards COVID-19 relief missions worldwide. Please send this registration link to your family and friends, as we’re looking for as many participants as possible! runsignup.com/gospelfeet5k
The race takes place THIS Sun, but you’ll have a full week to complete your effort.
Race day details:
There are a few options to record your time 5k (3.1 mi) or the mile fun run.
#1- strava.com/clubs/GospelFeet5k
Use your smart phone and download this app. It’s a GPS Running app. Go run / walk with your phone until you hit 3.1 mi.
#2- gmap-pedometer.com
Visit this link if you’d like to pre map your course then time it using a watch or timer.
There are also other options. Measure your course with a bike or car odometer. Or just use a treadmill.
